A bright, herb-filled, completely salt-free taste of the Mediterranean.

Mediterranean Garden™ brings together abundant herbs, savory aromatics and bright citrus for layers of Mediterranean flavor without added salt. Oregano, parsley, basil, marjoram, thyme and rosemary create the herbaceous foundation, while spearmint adds a fresh Mediterranean lift. Garlic and onion provide savory depth, with cumin and coriander adding gentle warmth.

Sumac and real dried lemon peel bring a naturally bright, tangy citrus note, while sweet paprika and black pepper round everything out.

The result is fresh, savory, citrusy and herb-forward—with all the flavor you want while leaving you completely in control of the salt.

How to Enjoy

Season generously—Mediterranean Garden™ is completely salt-free.

Excellent on chicken, lamb, fish and shrimp, or tossed with extra virgin olive oil and vegetables before roasting or grilling.

Try it on zucchini, tomatoes, eggplant, potatoes and peppers, or stir it into rice, couscous, grains, soups and beans. Also delicious in marinades, hummus and Greek yogurt dips.

Mediterranean Garden Greek-Style Dressing

Whisk or shake together:

• ½ cup extra virgin olive oil

• ¼ cup red wine vinegar

• 1–1½ Tbsp Mediterranean Garden™

• 1 tsp Dijon mustard

• 1–2 tsp fresh lemon juice

• ½ tsp sea salt, or to taste

Let rest 15–30 minutes before serving so the herbs can hydrate and release their flavor. Shake well and adjust salt, lemon or vinegar to taste.

Creamy Mediterranean Yogurt Dip

Stir together:

• 1 cup plain Greek yogurt

• 1–1½ Tbsp Mediterranean Garden™

• 1 Tbsp extra virgin olive oil

• 1–2 tsp fresh lemon juice

• Sea salt to taste

Refrigerate for 30 minutes before serving to allow the herbs to soften and the flavors to develop.

Serve with fresh vegetables, pita, grilled chicken or lamb, roasted potatoes, falafel or use as a creamy spread for wraps and sandwiches.

Perfect over Greek salads, tomatoes and cucumbers, grain salads, roasted vegetables or as a marinade for chicken.

Ingredients

Oregano, parsley, garlic, basil, marjoram, sweet paprika, thyme, cumin, onion, coriander, crushed rosemary, sumac, spearmint, lemon thyme, dried lemon peel, black pepper.

No added salt.