When I cook, one of the most important things I pay attention to is the quality of the ingredients I’m using—especially making sure they’re clean, fresh, and responsibly sourced. It’s not about being perfect, but I’ve learned that what I put into my body really does matter. I feel better when I eat better. When I use real, whole foods—things without a ton of additives or chemicals—I notice a difference. I have more energy, fewer stomach issues, and just an overall better sens
